Welcome to the Art of Undoing Blog.
The River & Rock Meditation.
Imagine yourself to be a large rock in the middle of a river, water flowing all around you. Waves will come, they will get you wet and they will pass on by. The rock cannot [...]
What makes Ketamine Assisted Craniosacral Therapy Different?
Ketamine Assisted Craniosacral Therapy is a pioneering new paradigm in trauma resolution. By now we have all heard of the new wave of Ketamine Therapy and Ketamine Assisted Psychotherapy. While they have both shown [...]
The Purrfection of Cat Sounds
Cat owners are 40% less likely to die from a heart attack, according to a National Health and Nutrition Examination Study. They are also 30% less likely to die from any other kind of [...]
A Beautiful New Therapy Room
The Art Of Undoing now has a wonderful new location near downtown in Asheville, NC. After many years of searching for the perfect environment to help you delve deep into your hidden realms we [...]