At the Art of Undoing we welcome beings of all orientations, origins and dimensions.
We create a relaxing, nurturing environment where you can withdraw your awareness from the things that trouble you. We help you find a deep sense of deep physical and inner peace that allows your healing to unfold in accordance with your innate intuitive wisdom. For insight and contemplation about life and your place in it. To release things from the past that are holding you back. To assimilate fragmented aspects of your psyche that leave you at war within yourself. To assimilate new understandings and harmonize the various levels of frequency within our being; physical, emotional, mental, spiritual and beyond. You may simply choose to float in the present moment free from anxiety, stress and worry. We’re here to help you with what you need most.
Self care isn’t just about finding relief from stress and anxiety or resolving trauma, we also need to show ourselves some love, tenderness and joy. We need to reignite the experience of being divine sparks of the infinite fire of creation.
We practice Craniosacral Therapy, as learned with the Upledger Institute. It has been found in our experience to be the most effective tool available for calming and rejuvenating the central nervous system. It helps to resolve trauma memory stuck in the body’s tissues that is the cause of most of our problems. Instruction in meditation is available through weekly classes to provide clients with the tools to take control of their own state of mind. Deep tissue massage and breath work are also used when needed. We are LGBTQIA+ friendly.