Welcome to the Art of Undoing Blog.
Meditation Group Reading from Roy Eugene Davis – May 16th 2019
Patanjali's Yoga Sutras, Chapter 1, Verse 38 Even the Effort to Concentrate Is Evidence of a Sense of Illusion. "While it is true that eventually the practice of meditation itself [...]
11 Tips For Effective and Efficient Meditation Practice
Meditation is an ancient art that we have all heard about. It's benefits are profound and far reaching and we all know we should be meditating regularly. Many of us find it difficult and [...]
The Month of May Deal
For the month of May we are offering a great opportunity - 90 minutes of Craniosacral Therapy with deep tissue massage for only $100. We begin the session with detailed deep tissue work along the [...]
We Have Moved
The Art of Undoing has moved to a new location. As our experience and knowledge has evolved so too has our practice. Training in Craniosacral Therapy has been ongoing and acting as teacher's [...]