When you attend your first 90 minute session of Craniosacral Therapy at The Art Of Undoing you will receive one free bottle of 500mg SatyaCBD full spectrum hemp extract. SatyaCBD strives to make their products [...]

The Art of Undoing has changed location. Due to the sale of our old office I was forced to seek a new home and for now will be partnering with Haw Creek Commons in [...]

Patanjali's Yoga Sutras, Chapter 1, Verse 38 Even the Effort to Concentrate Is Evidence of a Sense of Illusion.        "While it is true that eventually the practice of meditation itself [...]

Meditation is an ancient art that we have all heard about. It's benefits are profound and far reaching and we all know we should be meditating regularly. Many of us find it difficult and [...]